Skip to main content
Mae Helps

What do you need right now?

No account, email, or registration needed — just tell us what you need.
Call 911Call or text 988

Find help that's open near you

Choose what you need, then share your location or type a city or ZIP code. Places that are open now come first.

Choose what you need first.

Crisis lines

Free, confidential help, any time. If you are in immediate danger, call 911.

  • 988 Suicide & Crisis Lifeline

    National service, not a nearby location988 Suicide & Crisis Lifeline

    Free, confidential support 24/7 for anyone in emotional distress or crisis. Call, text, or chat. Veterans: press 1 when you call.

    Call 988Text 988Visit website

  • National Domestic Violence Hotline

    National service, not a nearby locationNational Domestic Violence Hotline

    Confidential support for anyone affected by domestic violence. Call, text, or chat with an advocate.

    Call 1-800-799-SAFE (7233)Text START to 88788Visit website

  • SAMHSA National Helpline

    National service, not a nearby locationU.S. Substance Abuse and Mental Health Services Administration

    Free, confidential, 24/7 treatment referral and information for mental health and substance use, in English and Spanish.

    Call 1-800-662-HELP (4357)Visit website