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Mae Helps

Mental Health

Where should we look?

Enter a city or ZIP code, or use your location, to see places near you. The services below can help right now, anywhere in the U.S.

Help you can reach right now

These services cover all 50 states and Washington, D.C. No location needed.

  • 988 Suicide & Crisis Lifeline

    National service, not a nearby location988 Suicide & Crisis Lifeline

    Free, confidential support 24/7 for anyone in emotional distress or crisis. Call, text, or chat. Veterans: press 1 when you call.

    Call 988Text 988Visit website

  • SAMHSA National Helpline

    National service, not a nearby locationU.S. Substance Abuse and Mental Health Services Administration

    Free, confidential, 24/7 treatment referral and information for mental health and substance use, in English and Spanish.

    Call 1-800-662-HELP (4357)Visit website

  • FindTreatment.gov

    National service, not a nearby locationU.S. Substance Abuse and Mental Health Services Administration

    Find mental health and substance use treatment near you.

    Visit website

  • 211

    National service, not a nearby locationUnited Way and local 211 agencies

    Free and confidential, 24/7. A trained specialist connects you with local help for food, housing, utilities, health care, and more. Available to about 99% of people in the U.S., in every state and Washington, D.C.

    Call 211Visit website